Joe Wicks / The Body Coach

About

Joe Wicks also known as The Body Coach, is a fitness coach, presenter and bestselling author. He’s published a series of number one books, inspiring millions to cook healthy, quick meals at home.

During the COVID-19 pandemic, Joe launched PE with Joe, a daily workout series that reached families across the world. His app, The Body Coach app, encourages people to move more and eat well with a structured plan and tailored meals. Joe's mission is simple: to make people fitter, healthier, and happier.

Posts by Joe

- Recipes
Spring Roll Bowl
A banging budget meal full of flavour.
- Recipes
One Pot Chicken with Orzo
Keep these in the freezer for a quick and tasty snack.
- News & Events
Exciting news: joining forces to get kids moving
Our mission is to engage one million children in physical activity by 2030.
- Nutrition
Join me on my 7-Day Sugar-Free Challenge
Have you ever thought about going on a sugar-free diet?
Movement Hour is back for 2026 – here's what to expect
Movement Hour will take place in March 2026 – let's get moving together.
Get my 5-Day Workplace Challenge for happier teams
This is a simple challenge for workplaces anywhere and everywhere.
- Food prep
- Motivation
Looking ahead to 2026
This year, I want to focus my message on food.
- Recipes
3 banging recipes from Joe Wicks' New Year's Day show
From a banging Breakfast Wrap to a delicious Chicken Korma – get the recipes here.
- News & Events
My 10th annual Boxing Day live HIIT workout
Join me and get moving on Boxing Day morning 😃

Get the latest news from The Body Coach

Kick-start your health and fitness journey with my regular newsletters full of workouts, recipes, inspiration and great offers.