My 10th annual Boxing Day live HIIT workout
Join me and get moving on Boxing Day morning 😃
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I’m so excited to kick off 2026 with the Joe Wicks New Year's Day special on ITV!
My mission has always been to help people feel happier, healthier and more energised and that's what this show is all about – moving your body, cooking banging food, and feeling positive for the year ahead.
The one-off show will energise and motivate you. There will be simple recipes, easy workouts, simple recipes, and practical advice for a winning start to the year.
You can expect:
- Healthy and delicious recipes, featuring Nisha Katona of Mowgli Street Food
- Expert advice on health, wellness, and mindset, with Javeno McLean
- Top tips for sticking to positive changes for 2026 with Dr Julie Smith
- A celebrity interview and workout with Olly Murs
- An inspiring chat with celebrity chef Tilly Ramsay.
I hope you'll tune in and join me on New Year's Day!
Joe x
Catch my New Year’s Day special on ITV and ITVX at 11:45am.
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Joe Wicks
Founder, The Body Coach
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