Joe Wicks / The Body Coach

About

Joe Wicks also known as The Body Coach, is a fitness coach, presenter and bestselling author. He’s published a series of number one books, inspiring millions to cook healthy, quick meals at home.

During the COVID-19 pandemic, Joe launched PE with Joe, a daily workout series that reached families across the world. His app, The Body Coach app, encourages people to move more and eat well with a structured plan and tailored meals. Joe's mission is simple: to make people fitter, healthier, and happier.

Posts by Joe

- Recipes
Easy Green Gnocchi with Chicken
An easy 15-minute meal. You've gotta give it a go!
- Recipes
Speedy Chilli Wraps
Make an extra batch to get ahead on some meal prep!
- Recipes
Spring Roll Bowl
A banging budget meal full of flavour.
- Recipes
One Pot Chicken with Orzo
An easy one pan dish, perfect for prepping ahead.
- News & Events
Exciting news: joining forces to get kids moving
Our mission is to engage one million children in physical activity by 2030.
- Nutrition
Join me on my 7-Day Sugar-Free Challenge
Have you ever thought about going on a sugar-free diet?
Movement Hour is back for 2026 – here's what to expect
Movement Hour will take place in March 2026 – let's get moving together.
Get my 5-Day Workplace Challenge for happier teams
This is a simple challenge for workplaces anywhere and everywhere.
- Food prep
- Motivation
Looking ahead to 2026
This year, I want to focus my message on food.

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