One Pan Cheesy Beef Casserole

Ingredients

Serves 3

• 4 tsp olive oil
• 1 onion, finely chopped
• 200g red pepper, chopped
• 500g 5% fat beef mince
• 300g cauliflower florets
• 400g tinned chopped tomatoes
• 1 tbsp chipotle paste
• 2 tsp dried oregano
• 80g cheddar cheese
• 1 handful jarred jalapenos

Total time: 30 minutes

Method

Heat the oil in a large frying pan over a medium high heat and fry the onion, pepper and beef mince for a few minutes before adding in the cauliflower florets and cooking for a few minutes more.

Add in the chopped tomatoes, chipotle paste and dried oregano and stir everything together.

Simmer over a low heat for 10 minutes then scatter over the cheese and jalapenos before serving.

If you like, you can place the dish under the grill for a few minutes before serving to make the cheese lovely and golden.

This will keep well in the fridge for up to 3 days to get ahead on some meal prep!