Budget Crispy Chilli Beef

Ingredients

Serves 1

• 130g 5% fat beef mince
• 1 garlic clove, peeled and crushed
• 1/2 tsp chilli flakes
• 1 tsp ginger puree
• 2 tsp olive oil
• 10ml soy sauce
• 15g peanut butter
• 65g peas
• 65g broccoli florets

Method

Place the mince in a bowl and mix in the garlic, chilli flakes and half the ginger puree. Heat the oil in a large frying pan over a medium high heat and cook the mince for 8-10 minutes until brown all over and crispy.

Meanwhile, stir the soy sauce, remaining ginger puree and the peanut butter together in the bowl, adding a splash of boiling water to help bring it together into a sauce.

Boil the peas and broccoli in a pan of salted boiling water for a few minutes then serve everything together.